Monthly Archives: August 2013

The Perfect Pop

Beating sounds came from the pine of our aging practice facility as I send the basketball up and down like a yo-yo. I was dribbling the ball at the top of the key. For my non-basketball friends, that’s the highest point of the half circle on the offensive side of the court. I felt fear in my...
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Meditation: An Introduction

What is it?   It is said that Meditation was first developed to help people understand the sacred and mythical forces of life.   Although there are many types of meditation, for now we will describe Meditation as placing the mind in a relatively silent space. Meditation trains us to place our attention where and when we want.     What are...
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Tears in the Desert

Tears streamed down my face as the desert air hugged me with her warmth. Alone but not lonely, a cellphone was stuck to my ear. My international calling card propelled my mom from thousands of miles away to just a millimeter from my cheek. I kept repeating to her, “I made it Mom,...
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